Health

A recent study conducted by the University of Portsmouth has uncovered significant insights into the relationship between exercise, sleep deprivation, and cognitive performance (CP). The study, involving 24 participants across two…
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Managing high blood pressure is a health priority for millions globally, with dietary choices playing a pivotal role in this battle. While the focus often lies on reducing salt and unhealthy fats, the power of protein in regulating blood…
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The World Health Organization (WHO) has intensified its focus on China, calling for comprehensive details regarding a surge in respiratory illnesses and specific instances of pneumonia among children. This request, issued on Wednesday,…
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Incorporating fiber-rich foods into one’s daily diet is more than just a way to promote regular bowel movements. This undigested component found exclusively in plant foods has far-reaching health benefits, as explained by leading…
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When Dr. Peter Attia, a renowned longevity specialist, steps into the gym, his vision extends far beyond the immediate sweat session. He’s sculpting his body for the long haul, aiming to not just survive but thrive into his centennial…
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In a significant development from the University of Minnesota, researchers have shed new light on the extensive health advantages of insoluble fiber. While its role in promoting gut health is well-known, recent findings suggest its…
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As a recognized longevity expert, Dr. Peter Attia has long been an advocate for individualized health solutions. Recently, he divulged his personal nighttime regimen on “The Drive,” his widely-acclaimed podcast. A combination of select…
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In a significant stride in understanding severe asthma, researchers have pinpointed the role of specific RNA-binding proteins in inflaming the airways. This novel discovery, emanating from King’s College London, could revolutionize our…
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A recent study by Consumer Reports has revealed unsettling levels of lead and cadmium in numerous chocolate products, pushing the consumer advocacy group to urge Hershey Co. to lower the presence of these heavy metals in their confections.…
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In a groundbreaking advancement in diabetes treatment, researchers from Sweden’s KTH Royal Institute of Technology and Karolinska Institutet have revealed that the eye could be an optimal location for implanting insulin-producing cells.…
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