Browsing Category
Health
Physical activity mitigates cognitive deficits caused by lack of sleep
A recent study conducted by the University of Portsmouth has uncovered significant insights into the relationship between exercise, sleep deprivation, and cognitive performance (CP). The study, involving 24 participants across two…
Read More...
Read More...
Protein-packed foods for better health in navigating hypertension
Managing high blood pressure is a health priority for millions globally, with dietary choices playing a pivotal role in this battle. While the focus often lies on reducing salt and unhealthy fats, the power of protein in regulating blood…
Read More...
Read More...
WHO probes rise in respiratory illnesses in China
The World Health Organization (WHO) has intensified its focus on China, calling for comprehensive details regarding a surge in respiratory illnesses and specific instances of pneumonia among children. This request, issued on Wednesday,…
Read More...
Read More...
How incorporating fiber-rich foods boosts holistic health
Incorporating fiber-rich foods into one’s daily diet is more than just a way to promote regular bowel movements. This undigested component found exclusively in plant foods has far-reaching health benefits, as explained by leading…
Read More...
Read More...
Aging gracefully with Dr. Peter Attia’s fitness strategy for lifelong vitality
When Dr. Peter Attia, a renowned longevity specialist, steps into the gym, his vision extends far beyond the immediate sweat session. He’s sculpting his body for the long haul, aiming to not just survive but thrive into his centennial…
Read More...
Read More...
Researchers highlight the extended health perks of insoluble fiber consumption
In a significant development from the University of Minnesota, researchers have shed new light on the extensive health advantages of insoluble fiber. While its role in promoting gut health is well-known, recent findings suggest its…
Read More...
Read More...
Discover the supplements and sauna sessions behind Dr. Attia’s sleep regimen
As a recognized longevity expert, Dr. Peter Attia has long been an advocate for individualized health solutions. Recently, he divulged his personal nighttime regimen on “The Drive,” his widely-acclaimed podcast. A combination of select…
Read More...
Read More...
Researchers uncover pivotal proteins influencing severe asthma
In a significant stride in understanding severe asthma, researchers have pinpointed the role of specific RNA-binding proteins in inflaming the airways. This novel discovery, emanating from King’s College London, could revolutionize our…
Read More...
Read More...
Hershey under scrutiny following Consumer Reports’ findings on chocolate’s heavy metal content
A recent study by Consumer Reports has revealed unsettling levels of lead and cadmium in numerous chocolate products, pushing the consumer advocacy group to urge Hershey Co. to lower the presence of these heavy metals in their confections.…
Read More...
Read More...
Swedish diabetes treatment sees a future with innovative eye implant
In a groundbreaking advancement in diabetes treatment, researchers from Sweden’s KTH Royal Institute of Technology and Karolinska Institutet have revealed that the eye could be an optimal location for implanting insulin-producing cells.…
Read More...
Read More...